I’m cheeky, sassy, playful, fun, loving, deep and intense all rolled into one weird little bundle. I’m that girlfriend that you can share your deepest darkest secrets, emotions, fears or those pesky fleeting little thoughts that you would never dream of telling anyone. I can tell you, I’ve most likely thought it, felt it or said worse! I get excited about the different. I haven’t always followed the norm and live with a “fuck perfection” attitude.
I’ve been through shit. Heart shattering, body trembling, emotional shit. I know what darkness feels like. I know what rock bottom feels like. But I also know what it feels like to pick yourself up and put one foot in front of the other.
I could never find a therapist, counsellor or coach that understood me, that didn’t judge me, make me feel crazy, or felt sorry for me. So I became one myself.
I’ve studied psychology, counselling, coaching and so much in between. I now help women to gain more body connection, more confidence and drop blocked emotions that are held in their body and mind. Ultimately I help women to find themselves and stand in their authenticity. To stand in their being-ness. I want women to find their superpowers!
Everything is very confidential. It is the safe space where you can say what you want to say, feel how you want to feel and release what you need to release. I focus on energy and provide tangible practices for you to take with you after each session.